The exercise routine that scientists say can make your brain ‘measurably younger’

February 18, 2026 · The Independent

Japan's exports surge 17% in January, on strong shipments to China and other Asian markets
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Indonesia tightens control on nickel as the US and China scramble for critical minerals
Indonesia is tightening state control over its globally important nickel industry after years of betting that the metal
Russian flag and anthem set to return at next month's Paralympics after a decade-long absence
Russian athletes will compete under their own flag at the Paralympics for the first time in more than a decade, and the
Airbnb CEO says Google is no longer ‘good enough’ for company's growth
Airbnb CEO Brian Chesky revealed that AI chatbots are now generating more revenue for the company than traditional searc
Huge new Avowed update adds New Game Plus, playable dwarves and Orlans, and quarterstaffs
It's also now on PlayStation 5.